Meditation

Question : Guruji, my mind wanders everywhere how do I meditate?

Sri Sri : Take a stick and start chasing your mind. See where it goes. If it goes to Goa chase it to Goa, if it is going to Bhavnagar, chase it there, if it is going to bhelpuri, chase it to bhelpuri, if it is going to Bhagdad, chase it to Bhagdad….. Chase, keep chasing and you see your mind is so tired that it will come and fall at your feet.
That's why Maharshi Patanjali says meditate on everything, meditate on elements, on Rishis, who are out of craving, even if you meditate on Rishis who are out of craving, you get into meditation. And when you sit for satsang, you get into meditation. But sometimes if you sit for santsang, and you are not there 100%, you count the ceiling, you look here and there. You have to bring interest yourself, You have to bring the juice (ras/ necter) yourself. It is already there, you have to see the one behind. The one who put the juice.
Don't think I have to do, I tell you need not do anything its all burning for you, you don't have to lit it at all. When you are in Gangaji, you don't need a shower, when you are taking a dip in the Ganges, why do you need to have a tap and a shower? Become effortless. Just know that I am nothing and I don't want anything. But don't start thinking about it continuously, this is also a Maya. That's why Adi Shankaracharya says it is foolish to even think that I am Zero.